Living in the countryside is not just about enjoying the beautiful scenery, but to improve your lifestyle. In today’s fast-paced world, many people who live in the city question: is rural living healthier? That question can arise if you are already tired of city life. Then, want to feel how to live in a rural area.
If you want to decide to live in the rural area, you can check my previous post about whether the cost of living in the rural is cheaper
Here we will discuss from a health perspective, why living in a village can be beneficial for your health. Disclaimer: Some of the statements in this post are also about my opinion & experience of what it’s like to live in a rural area.
Introduction:
Imagine waking up in the morning to the sound of a rooster crowing then there’s the breeze. The misty morning dew, finally the clatter of the porridge man’s bowl passing in front of my house. This really happens every day in the village where I live in Indonesia.
Apart from this atmosphere, there are several aspects that can make your lifestyle healthier if you live in a rural area.
Living Rural : Access to Fresh and Nutritious Food
In rural areas, food resources are generally plentiful. Many local farmers & ranchers always bring their produce to sell at the local market. The foodstuffs sold are fresh, chemical-free and seasonally available.
Unlike in the city, where foodstuffs sold usually go through various market chains so that the price can be more expensive and some use preservatives.
In addition, the tradition of farming, gardening, or raising livestock independently in rural areas is familiar. Many people utilize their land to produce their own food so that they are less dependent on wholesalers.
In my area, there are also farmers who focus on growing herbs and medicinal plants. Perhaps this tradition is different from yours.
Breathing Easy: Less Exposure to Pollution
In rural living, air pollution levels are higher compared to rural areas. Free radicals from vehicles, emissions from factories, can have long-term health effects. In my area, the city of Jakarta with its air pollution levels is already dangerous at the moment (I hope this problem is solved soon amen…). I’m sure many scientific journals have explained the dangers of air pollution to health.
In rural areas, air pollution is usually caused by cigarette smoke, vehicles, although the intensity is lower than in cities. This has been resolved by the abundance of pollution-absorbing green vegetation. For those of you who usually live in the city, try taking a vacation to rural areas and experience the air quality for yourself 😁
Living Rural for Embracing an Active Lifestyle
In the rural living, the great outdoors is more than just a backdrop; it’s a vast playground full of possibilities. From strolls through meandering trails to adrenaline-pumping adventures in rugged terrain, rural living encourages people to live an active lifestyle in harmony with nature’s rhythms.
With plenty of green space, pristine parks, and winding trails right outside their door, rural residents don’t have to go far to get some exercise. Whether it’s tending to a thriving garden or embarking on a scenic bike ride, every moment spent outside is an opportunity to nourish both body and soul.
Recommended Product: Harnessing the Power of Clean Air with Air Purifiers
For those of you who live in cities with high air pollution. It would be better to use an air purifier product in your home. This will help your health for long-term. In addition to improving the air quality at home. Some air purifiers are also equipped with aromatherapy that helps you rest.
Utilizing cutting-edge filtration technology, air purifiers assiduously remove pollutants from the air, guaranteeing a clean haven inside the comforts of home. From dust to pollen and everything in between, these silent sentinels stand vigilant, safeguarding respiratory health with unwavering dedication.
Conclusion:
Rural living appears as a colorful thread in the tapestry of life, interlacing the aspects of community, nature, and well-being. Every aspect of rural life, from the green view to the blue skies, reflects a dedication to overall health and harmony. Hence, let the gentle breezes and undulating hills be your unwavering response the next time you consider the age-old question: Is living in a rural area healthier? Take in the peace of the countryside and take a deep breath of life. Finally set out on a path to a happier, healthier tomorrow.
